FEELING OFF? YOUR HORMONES MIGHT BE THE MISSING PIECE.

Hormonal imbalances can show up as fatigue, bloating, mood swings, brain fog, stubborn weight, or irregular cycles. If you’ve tried everything but still don’t feel your best, it’s time to get to the root cause. This program helps you restore balance, so your body works with you—not against you.

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For the Woman Who’s Ready to Take Charge of Her Health

You’re ready to do the work—not just put a band-aid on your symptoms, but truly understand your body and implement the changes needed for long-term health. You’re tired of:
  • Feeling exhausted no matter how much you sleep
  • Struggling with PMS, bloating, and irregular cycles
  • Gaining weight despite eating "healthy"
  • Mood swings, anxiety, or feeling off in your body

Trying every diet, supplement, and workout routine with no lasting results

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What If You Could...

✨ Wake up feeling rested and actually refreshed

✨ Have stable energy all day—without caffeine crashes

✨ Feel calm, clear-headed, and emotionally balanced

✨ Understand exactly what your body needs to feel strong and nourished

✨ Finally break free from symptoms that have held you back

Real Women,

Real Results.

I have been working with Odelia for over 6 months now during my journey through nursing school and my 4th pregnancy. 

I highly recommend her program! I loved the guidance clearly laid out each week while going over my goals and her knowledge of personalized supplements for me. At the end of our time together, my symptoms were significantly improved and I am feeling much better. I am so glad I took the time to take care of myself and will continue to implement the protocols that I learned from her. Thank you Odelia for making me feel like myself again!


Kellie B.
Nurse & Mama of 4 

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Real Women,

Real Results.

The inflammation in my hip has significantly decreased, there's a noticeable improvement in my mood and energy levels, and my appetite has returned!

I went through a long period within the last year or so where I just didn’t even get hungry or wanna think about eating. And now I’m down 7 lbs. I want to take a moment to thank Odelia for being patient with me. She listens, understand and helps you find multiple ways to work on things. She has helped me realized that beating myself up for missing something or eating something I shouldn’t won’t help…she taught me to be forgiving of myself and take baby steps. And it’s been a fantastic journey thus far! 


Kimberly F.
Awesome mom of 3

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Real Women,

Real Results.

Odelia guided me through the Dutch and GI tests and it has been absolutely life-changing! 

After I received my results, Odelia walked me through every detail and helped me piece together my symptoms and how to address them in a holistic manner. With a new supplement protocol and adjustment in my workout routine and nutrition plan, I have lost over 20 lbs in less than 3 months! I am excited to continue working with her to get to the root of my symptoms and balance all my hormone and gut needs. If you want to live healthier and achieve your goals, work with Odelia!!

Erin S.
Agriculturalist & Grad Student

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I have been working with Odelia for over 6 months now during my journey through nursing school and my 4th pregnancy. 

I highly recommend her program! I loved the guidance clearly laid out each week while going over my goals and her knowledge of personalized supplements for me. At the end of our time together, my symptoms were significantly improved and I am feeling much better. I am so glad I took the time to take care of myself and will continue to implement the protocols that I learned from her. Thank you Odelia for making me feel like myself again!

Real Women,
Real Results

- Kellie B. Nurse & Mama of 4 

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The inflammation in my hip has significantly decreased, there's a noticeable improvement in my mood and energy levels, and my appetite has returned!

And I’m down 7 lbs. I want to take a moment to thank Odelia for being patient with me. She listens, understand and helps you find multiple ways to work on things. She has helped me realized that beating myself up for missing something or eating something I shouldn’t won’t help…she taught me to be forgiving of myself and take baby steps. And it’s been a fantastic journey thus far! 

Real Women,
Real Results

Kimberly F.    Awesome Mom of 3

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Odelia guided me through the Dutch and GI tests and it has been absolutely life-changing! 

After I received my results, Odelia walked me through every detail and helped me piece together my symptoms and how to address them in a holistic manner. With a new supplement protocol and adjustment in my workout routine and nutrition plan, I have lost over 20 lbs in less than 3 months! I am excited to continue working with her to get to the root of my symptoms and balance all my hormone and gut needs. If you want to live healthier and achieve your goals, work with Odelia!!

Real Women,
Real Results

Erin S.    Agriculturalist & Grad Student

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✔️ Comprehensive Lab Testing to uncover root causes
✔️ Customized Nutrition & Supplement Plan based on your body’s needs
✔️ 12 Weeks of Coaching & Accountability to guide you every step of the way
✔️ Targeted Workouts & Lifestyle Support to regulate hormones naturally

This isn’t another “quick fix.” It’s a step-by-step, science-backed approach to balancing your hormones for good.

Your Roadmap to Hormone Balance

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Hey there!

I'm Odelia Silva

For years, I battled emotional eating, yo-yo dieting, food noise, and self-sabotage. I was constantly second-guessing what to eat, over-exercising, and stuck in a cycle of frustration. It wasn’t until I focused on healing my relationship with food, regulating my stress, and supporting my body’s natural rhythms that I found true balance—physically, mentally, and hormonally. Now, I help women break free from cycles of restriction, confusion, and burnout—so they can feel strong, nourished, and in control of their health while also supporting hormonal balance in a sustainable way.

CNS, LDN, CSCS,
Pre/Postnatal Exercise Specialist

Book a Free Call

For years, I battled emotional eating, yo-yo dieting, food noise, and self-sabotage. I was constantly second-guessing what to eat, over-exercising, and stuck in a cycle of frustration. It wasn’t until I focused on healing my relationship with food, regulating my stress, and supporting my body’s natural rhythms that I found true balance—physically, mentally, and hormonally. Now, I help women break free from cycles of restriction, confusion, and burnout—so they can feel strong, nourished, and in control of their health while also supporting hormonal balance in a sustainable way.

Hey there!

I'm Odelia Silva

Clinical Nutritonist, CNS, LDN, CSCS,
Pre/Postnatal Exercise Specialist

Real Women. Real Results. Real Women. Real Results. Real Women. Real Results. Real Women. Real Results. Real Women. Real Results. Real Women. Real Results.

Real Women. Real Results. Real Women. Real Results. Real Women. Real Results. Real Women. Real Results. Real Women. Real Results. Real Women. Real Results.

Have questions about your health journey or how I can support you? Send me a message—I’d love to help!

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Have questions about your health journey or how I can support you? Send me a message—I’d love to help!

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