You Deserve to Feel Amazing in Every Stage of Life

Helping Women Optimize Their Hormones & Metabolic Health—Whether You're Preparing for Pregnancy or Just Want to Feel Your Best.

Optimize My Hormonal Health

I Want to Get Pregnant

MamaKind

Helping Women At Different Stages...

Low energy, irregular cycles, stubborn weight gain, acne, mood swings, or bloating? These are all signs of hormonal imbalance, affecting everything from fertility to metabolism and overall well-being. I take a personalized approach using nutrition, supplements, lifestyle shifts, and movement to help restore balance—so you can feel energized, strong, and in control of your health.

The best time to prepare for pregnancy is before you conceive. Nutrient deficiencies, gut health issues, and hormone imbalances can impact fertility, pregnancy outcomes, and your baby’s development. I provide a customized plan that includes functional testing, targeted nutrition, supplements, and lifestyle support to help correct underlying issues, optimize your body, and create the healthiest foundation for you and your future baby.


Every stage of pregnancy comes with its own unique challenges—morning sickness, fatigue, gestational diabetes, blood sugar concerns, or prenatal nutrition needs. My personalized approach helps you navigate these with tailored nutrition, safe exercise guidance, and targeted supplements to support both you and your baby’s health.


Your recovery deserves just as much care as pregnancy. Whether you’re struggling with hormonal shifts, fatigue, nutrient depletion, hair loss, or rebuilding strength, I take a comprehensive approach to support healing. From replenishing nutrients and balancing hormones to restoring strength through movement, my approach is designed to help you feel like yourself again—strong, supported, and thriving.


Hormonal Imbalances

Pregnancy

Preconception care

POSTPARTUM

I have been working with Odelia for over 6 months now during my journey through nursing school and my 4th pregnancy. 

I highly recommend her program! I loved the guidance clearly laid out each week while going over my goals and her knowledge of personalized supplements for me. At the end of our time together, my symptoms were significantly improved and I am feeling much better. I am so glad I took the time to take care of myself and will continue to implement the protocols that I learned from her. Thank you Odelia for making me feel like myself again!

Real Women,
Real Results

- Kellie B. Nurse & Mama of 4 

PREV

NEXT

The inflammation in my hip has significantly decreased, there's a noticeable improvement in my mood and energy levels, and my appetite has returned!

And I’m down 7 lbs. I want to take a moment to thank Odelia for being patient with me. She listens, understand and helps you find multiple ways to work on things. She has helped me realized that beating myself up for missing something or eating something I shouldn’t won’t help…she taught me to be forgiving of myself and take baby steps. And it’s been a fantastic journey thus far! 

Real Women,
Real Results

Kimberly F.    Awesome Mom of 3

PREV

NEXT

Odelia guided me through the Dutch and GI tests and it has been absolutely life-changing! 

After I received my results, Odelia walked me through every detail and helped me piece together my symptoms and how to address them in a holistic manner. With a new supplement protocol and adjustment in my workout routine and nutrition plan, I have lost over 20 lbs in less than 3 months! I am excited to continue working with her to get to the root of my symptoms and balance all my hormone and gut needs. If you want to live healthier and achieve your goals, work with Odelia!!

Real Women,
Real Results

Erin S.    Agriculturalist & Grad Student

PREV

NEXT

Real Women,

Real Results.

I have been working with Odelia for over 6 months now during my journey through nursing school and my 4th pregnancy. 

I highly recommend her program! I loved the guidance clearly laid out each week while going over my goals and her knowledge of personalized supplements for me. At the end of our time together, my symptoms were significantly improved and I am feeling much better. I am so glad I took the time to take care of myself and will continue to implement the protocols that I learned from her. Thank you Odelia for making me feel like myself again!


Kellie B.
Nurse & Mama of 4 

PREV

NEXT

Real Women,

Real Results.

The inflammation in my hip has significantly decreased, there's a noticeable improvement in my mood and energy levels, and my appetite has returned!

I went through a long period within the last year or so where I just didn’t even get hungry or wanna think about eating. And now I’m down 7 lbs. I want to take a moment to thank Odelia for being patient with me. She listens, understand and helps you find multiple ways to work on things. She has helped me realized that beating myself up for missing something or eating something I shouldn’t won’t help…she taught me to be forgiving of myself and take baby steps. And it’s been a fantastic journey thus far! 


Kimberly F.
Awesome mom of 3

PREV

NEXT

Real Women,

Real Results.

Odelia guided me through the Dutch and GI tests and it has been absolutely life-changing! 

After I received my results, Odelia walked me through every detail and helped me piece together my symptoms and how to address them in a holistic manner. With a new supplement protocol and adjustment in my workout routine and nutrition plan, I have lost over 20 lbs in less than 3 months! I am excited to continue working with her to get to the root of my symptoms and balance all my hormone and gut needs. If you want to live healthier and achieve your goals, work with Odelia!!

Erin S.
Agriculturalist & Grad Student

PREV

NEXT

Functional Lab Testing

If you’re trying to get pregnant, struggling with hormone imbalances, or simply want to optimize your health, we start with advanced lab testing. Using popular test like the DUTCH Test, GI-MAP, and conventional labs, we assess hormone levels, metabolism, gut health, and nutrient deficiencies. This gives us a clear picture of what’s happening inside your body, so we can create a targeted, effective plan for your goals.


Ready to get started?

Book a Free Call

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1:1 Personalized Support

Once we have your lab results, we’ll go over them together and design a customized strategy based on your unique needs. Your plan will include nutrition, targeted supplements, lifestyle modifications, and exercise recommendations to help correct imbalances and optimize your health. You’ll walk away with a clear, science-backed roadmap designed just for you.


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Nutrition & Fitness Support

Transformation doesn’t happen overnight, and I’ll be with you every step of the way. Through 1:1 check-ins and ongoing adjustments, we track your progress, refine your plan, and ensure you're staying on course. Whether you need guidance, accountability, or tweaks to your protocol, you’ll have expert support as you implement lasting, impactful changes.



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What's Included

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If you’re trying to get pregnant, struggling with hormone imbalances, or simply want to optimize your health, we start with advanced lab testing. Using the DUTCH Test, GI-MAP, and conventional labs, we assess hormone levels, metabolism, gut health, and nutrient deficiencies. This gives us a clear picture of what’s happening inside your body, so we can create a targeted, effective plan for your goals.







Once we have your lab results, we’ll go over them together and design a customized strategy based on your unique needs. Your plan will include nutrition, targeted supplements, lifestyle modifications, and exercise recommendations to help correct imbalances and optimize your health. You’ll walk away with a clear, science-backed roadmap designed just for you.












Transformation doesn’t happen overnight, and I’ll be with you every step of the way. Through 1:1 check-ins and ongoing adjustments, we track your progress, refine your plan, and ensure you're staying on course. Whether you need guidance, accountability, or tweaks to your protocol, you’ll have expert support as you implement lasting, impactful changes. Sign up tday!







Ready To Get Started?

Book a Free Call

Functional Lab Testing

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03

What's Included

1:1 Personalized Support

Nutrition & Fitness Support

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Hey there!

I'm Odelia Silva

Founder of MamaKind!
After welcoming my baby this year, I experienced firsthand the joys and challenges of pregnancy and postpartum recovery. Through my own journey, I realized just how crucial preconception care, hormone balance, and nourishment are—not just for pregnancy, but for lifelong well-being.

But even before becoming a mom, I spent years helping women overcome hormone imbalances, stubborn weight gain, fatigue, and irregular cycles. Time and time again, I’ve seen how supporting our hormones transforms energy, confidence, and overall well-being.

CNS, LDN, CSCS,
Pre/Postnatal Exercise Specialist

Book a Free Call

I created MamaKind to help women take a whole-body approach to their health—whether you’re:
  • Looking to optimize your hormones and feel your best
  • Preparing for pregnancy and want to nourish your body the right way
  • Healing postpartum and rebuilding strength
With a background in clinical nutrition, functional medicine, and strength training, I help women create science-backed, sustainable health strategies that support hormone balance, energy, and long-term wellness.

You deserve to feel strong, energized, and in control of your health.

"After trying so many things to reach my health goals, I finally found Reviveh, an incredible program that works for me to maintain a healthier lifestyle in the long term. Odelia is amazing. She really cares about helping you to get the best version of yourself. This has been the best investment I've ever made for myself."

"I started my program with Odelia 8 weeks ago. My gastrointestinal issues (issues I had been dealing with for a year+) completely cleared up in the first two weeks. Now I know the food that triggers my stomach issues and how to avoid them and supplement with other nutrients. I have more energy, stamina, better mood and for the first time ever, I'm starting to love my body."

-Cailtin B.

"Working with Odelia has been so helpful! I have learned so much already and she has helped me reach my goals along the way. Reviveh is an awesome, affordable, and totally sustainable approach to a healthier lifestyle. I highly recommend! Odelia is incredibly knowledgeable and is a really valuable resource when it comes to this stuff!"

- Rachel D.

- Isabel S.

C

"Working with Odelia is amazing. She takes such a wholistic approach. I’m feeling better physically and mentally, making peace with my body and food. She makes it fun to figure out what works best for your individual body! 10/10 recommend."

- Maggie W.

"Feeling so good! For the first time since I can remember, I am gravitating towards healthier snacks and my frequent sugar cravings feel like they're few and far between at this point! Not only that, but I've been KICKING ASS at my workouts and have noticed my pants are loose!! I don't feel like I'm depriving myself at all, just feels like a major turning point in my life. Thank you for all your support/guidance!"

- Guadalupe

Odelia's expertise and kindness was so appreciated. She worked quickly and accurately with making custom plans for me to optimize my health and diet. Loved my experience and highly recommend working with her!

- Annah M.

G

"I posted a picture on Snapchat story and someone messaged me and was like, "I can't get over how good you look" and it was a small thing but meant sooo much to me. I feel like it is easy to lose track of my progress and I feel like now more than before people are noticing it. She also commented on how happy I looked and it really meant a lot!"

-Allison W.

"Thank you for being the best coach. Last couple of weeks were mentally so hard but you always help ground me. Plus I'm really feeling and seeing progress and it's just so amazing, and I'm so grateful for you! I can't wait to keep seeing where I go."

- Alexa D.

"I love the meal plans! They feel more realistic and sustainable. Last night my boyfriend said it was the first time he hasn't seen me bloated at night for as long as he can remember. Feels good to not always be bloated!"

- Abby G

A

"Working with Odelia has helped me so much! I've tried countless diets in the past which all failed and felt so hard. I probably would never have known I had a hormone imbalance if it wasn't for Reviveh! Prioritizing balancing my hormones has been incredible! I've lost 10lbs, I am sleeping better, and I actually don't have cravings like I used to! It's seriously so incredible and highly recommend!"

_ B.C.

"I joined this program almost a year now! I was struggling with low energy and getting dizzy all the time. I wasn't getting answers so I wanted to try a more functional approach. I did the Dutch test and GI Map. Odelia also made recommendations for specific bloodwork to request and through her recommendations, I learned that I was very deficient in iron! Highly recommend this program!"

- Elizabeth L.

"I would not be on track to be my healthiest and happiest self if it wasn’t for Odelia! I encourage everyone and anyone wanting to take their health into their own hands to work with her! There is no “quick fix”, but Odelia meets you where you are at and gives you what you need to change your health (aka life!) in a long-term and sustainability way. 18 million stars!"

- Erin S.

B

"After trying so many things to reach my health goals, I finally found MamaKind, an incredible program that works for me to maintain a healthier lifestyle in the long term. Odelia is amazing. She really cares about helping you to get the best version of yourself. This has been the best investment I've ever made for myself."

- Isabel S.

"Feeling so good! For the first time since I can remember, I am gravitating towards healthier snacks and my frequent sugar cravings feel like they're few and far between at this point! Not only that, but I've been KICKING ASS at my workouts and have noticed my pants are loose!! I don't feel like I'm depriving myself at all, just feels like a major turning point in my life. Thank you for all your support/guidance!"

-Guadalupe G.

G

"Working with Odelia is amazing. She takes such a wholistic approach. I’m feeling better physically and mentally, making peace with my body and food. She makes it fun to figure out what works best for your individual body! 10/10 recommend."

- Margaret W.

"Working with Odelia has been so helpful! I have learned so much already and she has helped me reach my goals along the way. MamaKind is an awesome, affordable, and totally sustainable approach to a healthier lifestyle. I highly recommend! Odelia is incredibly knowledgeable and is a really valuable resource when it comes to this stuff!"

- Racheal D.

"I would not be on track to be my healthiest and happiest self if it wasn’t for Odelia! I encourage everyone and anyone wanting to take your health into your own hands to work with her! There is no “quick fix”, but Odelia meets you where you are at and gives you what you need to change your health (aka life!) in a long term and sustainability way. 18 million stars!"

- Erin S.

"I posted a picture on Snapchat story and someone messaged me and was like, "I can't get over how good you look" and it was a small thing but meant sooo much to me. I feel like it is easy to lose track of my progress and I feel like now more than before people are noticing it. She also commented on how happy I looked and it really meant a lot!"

- Allison W.

"Odelia's expertise and kindness was so appreciated. She worked quickly and accurately with making custom plans for me to optimize my health and diet. Loved my experience and highly recommend working with her!"

- Annah M,


"I love the meal plans! They feel more realistic and sustainable. Last night my boyfriend said it was the first time he hasn't seen me bloated at night for as long as he can remember. Feels good to not always be bloated!"

-Abbey G.

A

"I've tried countless diets in the past which all failed and felt so hard. I probably would never have known I had a hormone imbalance if it wasn't for Femtility! Prioritizing and balancing my hormones has been incredible! I've lost 10 lbs, I am sleeping better, and I actually don't have cravings like I used to! It's seriously so incredible and highly recommend it!"

-B.C

B

"I joined this program almost a year now! I was struggling with low energy and getting dizzy all the time. I wasn't getting answers so I wanted to try a more functional approach. I did the Dutch test and GI Map. Odelia also made recommendations for specific bloodwork to request and through her recommendations, I learned that I was very deficient in iron! Highly recommend this program!"

- Elizabeth L.

"I started my program with Odelia 8 weeks ago. My gastrointestinal issues (issues I had been dealing with for a year +) completely cleared up in the first two weeks. Now I know the food that trigger my stomach issues and how to avoid them and supplement with other nutrients. I have more energy, stamina, better mood and for the first time ever, I'm starting to love my body."-

- Caitlin B.

C

"Thank you for being the best coach ♡︎. Last couple of weeks were mentally so hard but you always help ground me. Plus I'm really feeling and seeing progress and it's just so amazing, and I'm so grateful for you! I can't wait to keep seeing where I go."

- ALexa D.

Have questions about your health journey or how I can support you? Send me a message—I’d love to help!

Your message has been sent!

Founder of MamaKind!
After welcoming my baby this year, I experienced firsthand the joys and challenges of pregnancy and postpartum recovery. Through my own journey, I realized just how crucial preconception care, hormone balance, and nourishment are—not just for pregnancy, but for lifelong well-being.

But even before becoming a mom, I spent years helping women overcome hormone imbalances, stubborn weight gain, fatigue, and irregular cycles. Time and time again, I’ve seen how supporting our hormones transforms energy, confidence, and overall well-being.

I created MamaKind to help women take a whole-body approach to their health—whether you’re:
 ✔Looking to optimize your hormones and feel your best
✔ Preparing for pregnancy and want to nourish your body the right way
✔ Healing postpartum and rebuilding strength

With a background in clinical nutrition, functional medicine, and strength training, I help women create science-backed, sustainable health strategies that support hormone balance, energy, and long-term wellness.

You deserve to feel strong, energized, and in control of your health.

Hey there!

I'm Odelia Silva

Clinical Nutritonist, CNS, LDN, CSCS,
Pre/Postnatal Exercise Specialist

Let's Work Together

Have questions about your health journey or how I can support you? Send me a message—I’d love to help!

Your message has been sent!